This isn't your average fitness app. Thenics transcends simple weightlifting and rep counting, focusing instead on helping you master impressive calisthenics skills and build functional strength. Whether your passion lies in street workouts, CrossFit, or calisthenics moves inspired by Bar Brothers and Barstarzz, Thenics is your perfect training partner.
The app offers a wide selection of skills, including muscle-ups, planches, front levers, and handstand push-ups, each explained in detail with clear technique instructions. Its unique advantage lies in its progressive training approach. Each skill is broken down into manageable progressions, enabling you to learn gradually and adapt to your current fitness level.
But Thenics goes beyond the basics. Advanced users can explore Pro Skills such as one-arm pull-ups, human flags, and one-arm handstands. To streamline your training, the app also features personalized workout plans created by the Thenics Coach.
Thenics Features:
- Master Calisthenics: Learn impressive calisthenics skills, including Muscle Ups, Planches, Front Levers, Back Levers, Pistol Squats, Handstand Push Ups, and V-Sits.
- Advanced Challenges: Tackle Pro Skills like One Arm Pull Ups, Human Flags, One Arm Push Ups, One Arm Handstands, Shrimp Squats, and Hefesto.
- Expert Guidance: Benefit from detailed descriptions and technique explanations for each skill and progression, ensuring you learn correctly and safely.
- Progressive Training: Progress through multiple skill progressions, each with tailored workouts, to build strength and technique gradually.
- Personalized Plans: The Thenics Coach generates custom workout plans based on your goals and fitness level.
- Skill-Focused Approach: Unlike typical fitness apps, Thenics prioritizes skill acquisition, helping you build functional strength and master impressive calisthenics movements.
Final Verdict:
Download Thenics today and unlock your calisthenics potential! With detailed instructions, personalized plans, and a focus on progressive skill development, you'll master challenging moves like Muscle Ups, Planches, and Handstand Push Ups at your own pace. Start your calisthenics journey now!
