Welcome to the Man-Up Online Fitness Program
Take Charge of Your Fitness Journey
"Man Up!" signifies a commitment to positive change in your training, diet, and lifestyle. It's about taking responsibility and having the courage to seek help when needed.
Expert Coaching with a Motivational Edge
Man-Up coaches stand apart by integrating motivational psychology into their expertise. They're not just fitness and nutrition experts, but also skilled behavioral coaches.
Your Personal Fitness Companion: The Man-Up App
Achieve your fitness goals effortlessly with our user-friendly Man-Up Online Coaching App, free for all members!
This app is your key to a healthier lifestyle. Stay motivated and reach your goals wherever you are – home, outdoors, or at the gym. Choose workouts that suit you and start instantly. Track your progress, monitor your workouts, and receive personalized motivation from your own virtual Man-Up coach.
App Features:
- Access class schedules and opening hours
- Register for classes and workshops
- Track daily fitness activities
- Monitor weight and body metrics
- Explore a library of 2000+ exercises and activities
- View clear 3D exercise demonstrations
- Utilize preset workouts or create your own custom plans
- Earn over 150 achievement badges
Upgrade to PRO for even more features!
The app seamlessly integrates with Apple Health. Enable this connection to automatically add workouts to your activity calendar.
Ready to transform your fitness? Join the Man-Up community today! Contact us to get started.
PLEASE NOTE: A Man-Up account is required to access the app.