Freediving Apnea Trainer

The Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers, underwater hunters, and yoga practitioners of all skill levels. Users input their current breath-hold maximum, and the app generates personalized training schedules. These schedules are fully customizable, allowing users to edit existing plans or create their own. Detailed progress tracking, including charts and statistics of completed sessions, ensures continuous improvement monitoring. Furthermore, compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors provides comprehensive physiological data. Beyond the core functionality, the app offers features such as a square breathing timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls. Importantly, this app is for fitness and wellness purposes only and should not replace professional medical advice. Consult a physician before starting any new fitness regimen.